The dish consists of rice, tomatoes and tomato paste, onions, salt, spices (such as nutmeg, ginger, Scotch bonnet, and cumin) and chili peppers; optional ingredients can be added such as vegetables, meats, or fish.[7] Due to the tomato paste and palm oil, the dish is always red in colour.


Jollof rice is one of the most common dishes in Western Africa, consumed throughout the region including Ghana, Senegal, Gambia, Nigeria, Sierra Leone, Liberia, Ivory Coast, Togo, Cameroon and Mali.


There are no reviews yet.

Be the first to review “Jollof”

Your email address will not be published. Required fields are marked *